At Senshi JiiN Ju Jitsu we teach the traditional and modern art of Ju Jitsu including grappling, throws, locks, striking techniques and self-defence methods suitable for students of all ages and abilities.
Ju Jitsu has over two thousand years of history and combines discipline, respect, confidence and practical self-defence into one complete martial art. Training develops both physical fitness and mental awareness.
Our experienced instructors focus on safe progression while maintaining authentic techniques inspired by traditional Japanese martial arts.
Monday & Wednesday - 8:00 PM
Enjoy high-energy cardio sessions inspired by boxing and kickboxing training designed to improve endurance, coordination and overall fitness without requiring previous experience.
Friendly atmosphere, professional coaching and workouts suitable for beginners and advanced participants.
The Exercise Box
Worthing Training Centre
Phone: 07590 431 393
Email: senshifitness@example.com